Day 1 (May 3) – Arrival in Beijing
Arrival in Beijing, hotel check-in, welcome dinner.
Days 2–4 (May 4–6) – Beijing Experience
Sightseeing at major cultural and historical sites, traditional Chinese food experiences, and group activities.
Day 5 (May 7) – Transfer to Kung Fu School
Morning in Beijing, then high-speed train to Tengzhou. Check into shared rooms and settle in.
Day 6 (May 8) – Training at the School
Introduction to training and meeting the masters.
Day 7 (May 9) – Temple Day (Liangqing Temple)
Full day at the temple with training and cultural immersion.
Day 8 (May 10) – Mountain Day
Strength and endurance training in nature.
Days 9–11 (May 11–13) – Full Training at the School
Comprehensive training including Shaolin forms, weapon practice, Sanda, Hard Qigong, Soft Qigong, Tai Chi, Wing Chun, archery, and calligraphy workshops.
Day 12 (May 14) – Outdoor Training
Iron Body practice and traditional stick-breaking training in nature.
Day 13 (May 15) – Closing Day
Final training session, group photos, and farewell dinner.
Day 14 (May 16) – Departure
Return travel.